Coach bobsleigh Team Olympics Games
5 France champion's titles in weightlifting and classified 23rd bobsleigh Olympic Games in Sochi 2014, Sochi
"As an athlete and coach I have observed both sides of the two beneficial method of Benedict, first as an athlete since daily workouts combined with weeks of work, seeking the body, but arrived in training "fresh" and without a bit tired is a beneficial asset. From the point of view of the coach is also interesting to quantify and very accurately the daily intake for a performer sitting on a cycle, with the athlete to train and see a different trend taking feeding into account.
Everyone around him says to eat, but what to eat, myself, having received a single food education and without excess, I say be novice
In exploring the complex world of physiology and the benefits or not of food on our bodies. Operating in two disciplines weight categories: Weightlifting (individual) and Bobsleigh (crew weight), we applied all diet rebalancing that has enabled us to meet the various deadlines without restriction, without being either exhausted by the plans the past.
Bénédicte tamed this particular approach, adjusting for each day the perfect ratio. I am very happy to have implemented this method and I encourage all athletes of all levels to know both their workout schedule that their food is coming ..."
"It was a few years I had questions about my lifestyle. How to find my balance? Between my job, my sport, and my diet? My girlfriend, actress Alexandra Sarramona, a student at The Academy Panse, told me about Benedict.
I never imagined that by meeting Bénédicte pretty little lady could lift up to 425 kg in total in powerlifting.
Benedict, you found the solution to my diet rebalancing !!! You've managed to combine my physical activity to my theatrical competitions!
Challenge successful, many thanks to you Bénédicte! Long live the Le Panse Method !!!!!"
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